Nobody is perfect, and we all want to improve our lives in one form or another. One of the main reasons that many of us either leave it or quit early on is that we don’t see quick results. But, with a little extra effort, it is possible to turn your life around in under one month. Follow these five simple suggestions, and you’ll be amazed at the results you see. 1. Change Sleeping Habits Sleep is a foundation that sets you up for the day ahead. Changing your habits to sleep earlier and wake earlier can be extremely beneficial