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How to Achieve Greater Body Confidence in 4 Easy Steps - Health Beauty And Food
Research shows that women are far more likely to be dissatisfied with their appearance than men. We would all like to look in the mirror and love what we see. But for most of us, the reality is very different. There is a tendency to notice the things we don’t like about ourselves. Meanwhile, our positive features are overlooked. How can we learn to accept ourselves and feel happy in our skin? 1. Focus on the Positives The first step to accepting your body is to take a long look at it. Take off your clothes and stand naked in
Fatima Nayani