Natural Ways To Treat ED

Dealing with Erectile Dysfunction isn’t nice. In fact, it is probably the worst dysfunction that any man can deal with because it makes them feel like less masculine. The treatments are wide-ranging and varied, yet not all of them are a good option. If you feel the need to treat the issue with natural remedies instead of medication, you have made a good decision. Organic medication is always better than popping a pill. All you need now are the alternative treatments that will help you put your ED problems behind you for good.


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Hit The Road Jack

Studies show men that have a 42-inch waist are half as likely to have penis problems as men with a 32-inch waist. The pertinent thing to take from this information is that your weight plays a big part in erectile dysfunction. If you drop a jean size or two, you can dramatically increase your ability to get and sustain an erection. Walking is one of the best methods to lose weight because your body uses oxygen when you work out. As a result, it burns fat instead of carbohydrates.

For better walk get your right gymming shoes


Acupuncture is fast becoming the most popular erectile dysfunction treatment available to men. Those of you that are familiar with acupuncture will know that it involves placing small needles around various parts of your body. The logic is that the body relieves tension and stress, both of which contribute to a host of health issues. Although it doesn’t tackle ED directly, the relief brings health benefits that lead to healthier erections. It is worth noting that the results are quite strong.

Kegel Exercise

Have you ever heard the phrase ‘use it before you lose it?’ In the case of ED, this phrase is very apt. Nether regions that are stagnant over time lose the ability to maintain an erection. As such, you need to move it before you lose it by doing Kegels. No, Kegels are not just pelvic exercises for women – they work for men too. All you need to know is that Kegels allow the penis to fill with blood, which aids erections.

Do you know ED is one of the effects of poor oral hygiene?

Where’s Your Head At?

There are experts that believe erectile dysfunction is mainly a mental issue. So, if you can remove the mental block, you can treat the dysfunction. One of the most common ways to overcome a mental issue is therapy. The thought of telling a stranger about your most personal issues might not sound appealing. However, it’s for that reason that it works. You can’t tell anyone else for fear of embarrassment, so why not tell a professional that is bound by an oath?

Herbal Viagra

Instead of popping a pill, pop one of nature’s pills. For every form of medication you can find on at the pharmacy, you can find it in nature too. In this case, herbal Viagra is red ginseng. Red ginseng is the root of a plant that is dried out and then consumed from two to three times a day. Studies show that this method is a success for treating ED.

Remember – natural treatments are always better than pharmaceuticals.


  1. Ankita@lifewithherbals March 11, 2016
  2. Ankita@lifewithherbals March 11, 2016

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