5 Health Benefits Of Physical Activity
All of us want to feel better, have extra energy and add years to life. There is one effective way of achieving this – Exercise. The health benefits of …
Author: Fatima Nayani
Different Types of Massage and which one you need
Massage refers to the act of rubbing body muscles to either ease tension or achieve some desired results. When carried out effectively, massage therapy can be very beneficial. Have …
3 Tips To Help You Lose Weight
Most of us have a tendency to make a New Year resolution to lose weight. However, we only work on this resolution for about a week or two before …
7 Ways to Get Rid of Bedbugs
Bedbugs are a nuisance to any home that they infest. They create uncomfortable and itchy bites and spread very quickly in various parts of your home or neighborhood. According …
5 easy recipes to try this Rakhsha Bandhan
Being an Indian we experience and celebrate a variety of festivals here. It feels amazing to see how everyone in India belonging to different caste and religions celebrate all …
3 Things To Look For When Choosing The Right B12 Supplement
B12 is a vitamin that is essential for good health. It is important for red blood cell production, functioning of the nervous system and for mental processes. A deficiency …
