Different Types of Massage and which one you need
Massage refers to the act of rubbing body muscles to either ease tension or achieve some desired results. When carried out effectively, massage therapy can be very beneficial. Have …
Category: health
3 Tips To Help You Lose Weight
Most of us have a tendency to make a New Year resolution to lose weight. However, we only work on this resolution for about a week or two before …
5 Amazing Herbal Teas That Are Better Than Your Morning Coffee
With the modern lifestyle becoming more hectic than ever, it is hard to imagine beginning your day without a cup of coffee. It gives you the caffeine kick to …
5 Ways Running Supports Weight Loss and Improves Your Health
Walking and running have always been hailed as the ultimate cardio exercises that are easy and effective for all age groups. If you’re craving a healthier lifestyle but can’t …
Let’s talk Nutrition – Mom & Baby Edition
Being a mother is a tough job. Your entire life revolves around your little one. No matter how hectic it is, it is the most pleasurable job in the …
4 Alternative Ways to Enhance Your Wellbeing
If your everyday life is marred by sickness, lethargy, poor immunity or lack of energy, you need not rely on prescription medication to enhance your wellbeing. There are a …
